Welcome to Iridescent Living Coaching! Like our lives, this site is a work in progress, continually growing and changing. Check back often for new information and content. If there is something you would like to see here, drop me an email! I love to hear from you.

Yours in wellness-- Elizabeth

What is Coaching?

Coaching is a one-on-one, co-created partnership formed for the purpose of assisting the client with:

•  Identifying dreams and goals
•  Overcoming obstacles and challenges
•  Achieving dramatic results

Are You Ready for Coaching?

•  I feel like there should be more in my life,
   even if I don’t know exactly what.
•  I have a long-standing dream that I would like to
   make reality.
•  I am ready to invest in myself.
•  I just know that there is another way of being if
   only I could get there.
•  I am tired of just settling.
•  I yearn for meaning, balance, or purpose.

If you answered yes to any of these questions, then the
power of coaching can help you to realize your dreams.

Contact me to arrange for your free, no-obligation, 30-minute coaching session.
I want everyone to experience the amazing power of coaching for themselves.
Once you do, your life will change for the better.

Upcoming Workshops and Classes

Healing Pen Fundamentals

Saturday, September 17, 2005
1–4 pm at the Richmond Hill Central Library

The Richmond Hill Central Library is at the intersection of Yonge St. and Major Mackenzie Drive, (1 Atkinson Street). There is plenty of free parking in the library lot. You can see the map at http://tinyurl.com/6evkv

$45 + optional $10 materials fee

Being Transition: Coping with Life's Changes

If you are in a time of profound personal transition, this group is for you! Together, we will explore the process of transition, develop coping strategies, and receive support in this time of realignment. It's truly amazing what can happen when a group of people undergoing big change come together and support each other.

Each week we will meet on a telebridge to discuss progress on our transitions. The group will supply acknowledgement, encouragement, resources, perspectives, feedback, and new ideas. Additionally, Life Coach Elizabeth J. Allen will provide structure, coaching, and a positive point of view. Come prepared to experience the joy of growth that is inherent in all change and transition.

SPACE IN THIS GROUP IS LIMITED TO 6 PARTICIPANTS. PLEASE RESPOND QUICKLY.

The next group starts:
September 29, 6:00-7:30 pm ET

We “meet” on a telebridge every week for 12 weeks, except for Thursday, November 24 (American Thanksgiving Day).

A three-month commitment is respectfully requested.

Cost: $100 per month or $250 for 3 months paid in advance.

To register, phone 416.997.7638

Visa/MC/American Express preferred

The Story of Iridescent Living

After the storms of life blow through, we are often left wondering about the meaning of our lives. The death of a loved one, the end of a relationship, even a close call with tragedy can give us pause—what are we really doing with our lives? What are our priorities? Can we do better? When we struggle with depression, all of these questions take on a deeper meaning.

These powerful questions motivate us to change. We are no longer willing to accept the status quo. Suddenly, the rainbow has appeared—a way of thinking and being that supports our deepest and highest selves. Iris was the ancient Greek goddess of the rainbow. She was a messenger goddess, carrying the wisdom of the heavens to the earth. From her name we get the word iridescent.

So it is that the storms of life enable us to experience the rainbow. Our experience with depression calls us to live another way--a nourishing, fulfilling, joyous life. We begin to manifest the wisdom Iris carries to us in our own lives. This is Iridescent Living—brilliant, lustrous, shining with the colours of the rainbow. Let me help you make it your life.